Good vision occurs thanks to a complex interaction between your brain and eyes. Positive thinking about your abilities and mindfulness can offer simple ways to improve your vision.View Article
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Can Vision Therapy Help Improve Your Reading Abilities?
The ability to read well affects nearly every aspect of our lives. Without good reading skills, it's hard for kids to excel in school or athletics. Poor reading skills are just as problematic in adults.
When you can't read well or remember what you read, you may have trouble keeping up at work, responding to emails in a timely manner, and other issues. Vision therapy, an innovative therapeutic approach that focuses on both the eyes and the brain, may help improve reading ability whether you're an adult or child.
20/20 Vision Doesn't Guarantee Good Reading Ability
It doesn't matter how clearly you see the letters on an eye chart if the words on the page tend to jump around when you try to read. Although 20/20 vision is certainly important, it's not the only factor in your reading ability.
If you've noticed any of these problems in yourself or your children, vision therapy may be helpful:
Strabismus and Amblyopia Are Common Causes of Reading Difficulties
Strabismus, also known as "crossed eyes," occurs when the eyes are misaligned. If the alignment isn't corrected, children can develop amblyopia or "lazy eye," a condition that happens when the brain ignores the signals received from one eye. Lazy eye can cause you to lose your place or miss words when reading, especially when the type is small. You may also need to tilt your head or squint when you read or watch TV.
Although vision therapists have had success in improving lazy eye in children, until recently it was thought it was too late for adults with the condition. A 2011 University of California at Berkeley study determined that vision therapy could also improve vision in adults, even if they'd had the condition for years.
Other Causes of Reading Problems
Many issues can affect your ability to read, including problems with:
How Can Vision Therapy Help Improve Reading?
Vision therapy enhances and improves the connection between the brain and the eyes. It's often compared to physical therapy but vision therapy doesn't just focus on your eye muscles. Therapy sessions help you learn how to use both of your eyes together, make focusing easier, enhance your brain's ability to process images, speed visual processing time, and improve motor abilities needed to read easily.
During a therapy session, you may use a small bat to strike at a swinging ball, play a target game, copy images, play computer games, or participate in other activities that help retrain your brain and eyes. Therapists also use other tools, including prisms, filters, lenses, patches, and balance boards during sessions.
The therapy isn't an instant fix. After all, it probably took years for your vision problem to develop, and it can't be solved overnight. Most people notice an improvement in reading ability after several weeks or months of vision therapy.
Do you think you or your child could benefit from vision therapy? Call us to schedule an appointment.
Berkeley News: Playing Video Games Helps Adults with Lazy Eye, 8/31/11
American Optometric Association: A Look at Reading and Vision
College of Optometrists in Vision Development: Forward Progress from Backward Letters, 8/5/16